Emotional Intelligence (90 Min Class)

This is a 90 minute Online or Onsite Course, The course starts at 12PM Eastern. Emotional Intelligence develops the ability to recognize, understand, regulate, and effectively express emotions while navigating relationships with empathy. Participants explore four core areas—self-awareness, self-management, social awareness, and relationship management—and apply practical strategies for managing reactions, strengthening relationships, resolving conflict, and improving workplace effectiveness.